[solved]-Prepare One Page Narrative Reflecting Strengths Self Motivation Discuss Specific Areas Nee Q39735943

Prepare a one-page narrative reflecting on your strengths ofself-motivation and discuss those specific areas where you need toimprove so that you can achieve even more goals in your life. Youcan refer to your work, personal experiences, as well as theconcepts and theories included in the topics covered in thereadings and other sources consulted.

These are my results:

Wonderful! You get things done, and you don’t let anything standin your way. You make a conscious effort to stay self-motivated,and you spend significant time and effort on setting goals andacting to achieve those goals. You attract and inspire others withyour success. Treasure this – and be aware that not everyone is asself-motivated as you are! (Read below for more.)

Part of being self-motivated is having good levels ofself-assurance, self-confidence, and self-efficacy. More on thesebelow!

Being highly self-assured means you will setchallenging goals for yourself, and it’s also a resiliency factorfor when you encounter setbacks. If you don’t believe in yourselfyou’ll be much more likely to think, “I knew I couldn’t do this”instead of, “This one failure isn’t going to stop me!”

Albert Bandura, a psychologist from Stanford University, definedself-efficacy as a belief in our own ability tosucceed, and our ability to achieve the goals we set for ourselves.This belief has a huge impact on your approach to goal setting andyour behavioral choices as you work toward those goals.

According to Bandura’s research, high self-efficacy results inan ability to view difficult goals as a challenge, whereas peoplewith low self-efficacy would likely view the same goals as beingbeyond their abilities, and might not even attempt to achievethem.

It also contributes to how much effort a person puts into a goalin the first place, and how much he or she perseveres despitesetbacks.

By developing a general level ofself-confidence in yourself, you will not onlybelieve you can succeed, but you’ll also recognize and enjoy thesuccesses you’ve already had. That, in turn, will inspire you tobuild on those successes. The momentum created by self-confidenceis hard to beat.

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